Now that you’ve met Nanna Maria—the 102-year-old who’s survived bombings and still whips up the best lentil soup—it’s time to let you in on her little secret: the Mediterranean lifestyle. To be fair, it’s not really a secret, but there are a lot of myths about how to live it. Some will tell you it’s […]
How 102-Year-Old Nanna Maria Lives the Mediterranean Way (And How You Can Too) Read Post »
Here’s a challenge: Step away from the pings and dings of modern life and recharge with a bit of nature therapy instead. How about giving these outdoors activities a try?
Your Weekend Guide to Nature Therapy (no screens allowed) Read Post »
Change is the master of surprises, uprooting things and yelling “Plot Twist” at a moment’s notice. One minute, you’re sipping coffee, cackling wildly like a banshee; the next, you’re blubbing uncontrollably because one of your besties has swanned off to another country—with a guy. (Oops 🙋🏾♀️), And the other is knee-deep in nappy cream. Yep,
How to Maintain Friendships When Life Yells, 📢 ‘Plot Twist’ Read Post »
a dreamy weekday routine!
What Does Your Dream Day Look Like? Read Post »
I know we all love holidays and trips away, but have you really thought deeply about why you love to travel? One of the things I really love about travel is the actual travelling itself. It’s like hitting the pause button on life, giving us a chance to ditch the daily grind and dive headfirst
What Do You Love Most About Travel? Read Post »
What do you love most about the sea? It’s a question that springs to mind as summer bids us goodbye. I mean it won’t be too long before salty air and sun-kissed shores are a distant memory. And going by the tons of visitors here this summer, it’s fair to say: the sea holds an
What’s Your Fave Thing About the Sea? Read Post »
When was the last time you put yourself out there and tried something new? So my “new thing” was an outdoorsy meetup primarily for people from ethnic minorities, but inclusivity is at its core. Mind you, that’s London for you! We kicked off with a delightful bird-watching expedition, I say “we” but I could barely
Get Out There & Discover Your Tribe Read Post »