All it Takes is 10 Minutes
I had a lovely quote lined up for today, but after a week of meetings with higher-ups, I figured you might be feeling “quoted-out” too! Instead, here’s a little reminder to step away from those devices and get outside. Spending just 10 minutes in nature can work wonders for reducing those anxiety-inducing cortisol levels and […]
All it Takes is 10 Minutes Read Post »