Oh Dionne

Here’s a challenge: Step away from the pings and dings of modern life and recharge with a bit of nature therapy instead. How about giving these outdoors activities a try?

Your Weekend Guide to Nature Therapy (no screens allowed) Read Post »

Self Love

Own This Self-Love Challenge with a Simple Thank You!

When someone pays you a compliment, what do you say? a) Yeah, but? b) This old thing? c) Thank you? If you usually answer something like a) or b), then…. I officially summon you to a self-love challenge! You see, I’ve noticed when I pay compliments (and I often do) they’re usually downplayed swatted right

Own This Self-Love Challenge with a Simple Thank You! Read Post »

Postcards From Croatia

People-Watching, Life Lessons & the Adriatic!

I’ve been doing a lot of people-watching lately. Okay, that sounds creepy. Lets go with what the French call flânerie—the art of strolling, people-watching and just soaking up society in a leisurely mindful way. And my goodness it’s exhausting, isn’t it? No, not people-watching—living in a world that tells us we’re only as good as

People-Watching, Life Lessons & the Adriatic! Read Post »

Postcards From Malta, Sincerely, Dionne x

Weekends Are For… Remembering That Life’s An Ongoing Adventure!

Because of the routines we follow, we often forget that life is an ongoing adventure—Maya Angelou I saw this beautiful quote recently and it has been replaying in my mind ever since: ‘Because of the routines we follow, we often forget that life is an ongoing adventure’ Now, isn’t that the truth? You see, I’m

Weekends Are For… Remembering That Life’s An Ongoing Adventure! Read Post »

Mindful Living

Guided Mindful Meditation in 10 Minutes or Less—Are you in?

Here are a few quick guided mindful meditations I reckon you’ll enjoy!

Guided Mindful Meditation in 10 Minutes or Less—Are you in? Read Post »

Musings & Thoughts

Welcome to Jordan 🇯🇴

Jordan was the first country I visited that made me cry.No, no—it was in a good way, extremely so. Everyone talks about Petra and the Treasury, but Jordan’s true beauty is in its people. I hadn’t experienced such warmth from strangers before—it was humbling, and I couldn’t hold back the tears on the bus ride

Welcome to Jordan 🇯🇴 Read Post »

Musings & Thoughts

Holding Space

I’ve never been that great at relaxing, especially in crowded places. But somehow, at the beach, it’s different. There’s a soundtrack to beach days: the crash of waves, children’s laughter, and the gentle hum of chatter carried along by the breeze. It all mingles together into this soothing melody. Lying there with my eyes closed,

Holding Space Read Post »

Postcards From Malta

Shine Without Burning Out – A Reminder

being a light doesn’t mean burning yourself out—you gotta find balance and learn when to shine and when to recharge. Just a thought: being a source of light means radiating positivity, warmth, and beaming compassion into a world that can feel hard. Yes, it’s about lifting others up, offering kindness where it’s needed most, and

Shine Without Burning Out – A Reminder Read Post »

Musings & Thoughts

World Mental Health Day? Completed it! Now What

I’m sure you know this already, but: yesterday was World Mental Health Day. And if you’re slightly involved in corporate culture then chances are, not only did you know it, but you probably wore the T-Shirt. In one of my first roles, World Mental Health Day fell on the same day as the routine monthly company

World Mental Health Day? Completed it! Now What Read Post »